Alex Feels Services & Investment
Complimentary Discovery Call
A gentle starting point
A 30-minute consultation to explore your needs, intentions, and whether this work feels aligned for you.
First Discovery Session -2.5 hours — £140
This extended first session is designed to fully understand you—your lifestyle, patterns, energy, and what you’re seeking to shift or create.
INCLUDING
In-depth consultation and discovery
Breath-work to ground and regulate the body
Seated Qi Gong to gently activate energy flow
Bespoke auricular acupuncture
Intuitive massage / therapeutic touch / energy work
This is a space to slow down, be held, and begin meaningful change.
Lifestyle Sessions
Ongoing support for balance and alignment
2 hours — £120
A tailored session designed to support your current state—physically, mentally, and emotionally.
INCLUDING
Talk therapy & guided reflection
Breathwork
Qi Gong
Auricular acupuncture
Massage / therapy / energy work
Each session is intuitively led, allowing your body and mind to guide what is needed.
A Space to Reset, Rebalance & Begin Again
If you are feeling overwhelmed, constantly “on”, struggling to switch off, or noticing shifts in your energy, sleep, or emotional balance—you are not alone. Across the UK, rising levels of stress, anxiety, burnout, fatigue and low mood are becoming part of everyday life, with as many as 1 in 5 adults experiencing a mental health difficulty and the majority reporting periods of overwhelming stress .
Through a combination of auricular acupuncture, guided talk therapy and gentle qi gong, we work with both the body and the mind—calming the nervous system, restoring balance, and creating space for clarity and change. This is not about quick fixes, but about reconnecting you to a steadier, more grounded way of being.
If something here resonates, I invite you to begin with a complimentary discovery call. A quiet conversation, with no pressure—simply a moment to explore whether this work feels right for you.
